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Ever wanted clear, beautiful, clean, and natural skin? Read this article! Are you also a girl that has oily skin around your facial areas? Well, this article will surely help.
Steps
- Clean your face every day. Different moisturizers can help certain skins. You must remember to do this, but please remember this..RINSE WELL!!! If you don't rinse well, the pores will stay open, that way more dirt and oil comes through the pores. Also, rinse with cool water and pat dry.
- Choose your scrub wisely. If you have oily skin, which this article is about, I recommend St. Ives Apricot Scrub. It cleans the area well. Most women or girls have the area around their upper nose and on the curved edge of the top of your nose. That pulls in grease no matter what.
- Wash your hair. Greasy hair, especially bangs, can lead to greasy forehead and cheeks.
- Rub a slice of apple or an orange over your face, This will help enrich your skin with vitamins.
- Use avocado face masks.
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Exercise. Exercising really helps your stress level and stress can cause acne or grease. It also brings breakouts.
- Eat healthy. Veggies, Fruits, Nuts, Grains! They taste well! Drink Water! Don't drink your calories. It also brings breakouts.
- Clean with regular soap, too. Cleaning with normal soap really helps. It helps grease disappear on your skin, which is a major help to oiliness. Honestly it really does work!
Video
Tips
- Eat lots of vegetables and fruits
- Eight glasses? That sounds like a lot, right? The 5000 year old Indian Health system called Ayurveda recommends that to clear our body of impurities, we must drink at least three or more glasses of lukewarm water the first thing in the morning!
- Drink 8 glasses of water every day
- Sunscreens and sunblocks help to minimize sun damage, but staying in the shade and wearing white cotton clothes helps avoid most of the sun’s rays. Wrinkles are created when the skin becomes dry and loses its elasticity.
- Avoid the sun
- We cannot reiterate this enough times, nothing ages us more than what we put into our bodies. The processed foods that we eat daily are filled with artificial ingredients that our bodies cannot digest and they leave our skin lifeless and dull.
- And more throughout the day! People who do follow that sage advice usually have clear, smooth, amazing skin. Skin gives us the first indication of illnesses, whether it is a pale, ghostly look or gray, ashen look, our outward appearance immediately signals the condition of our health.
- Exercise daily
- Sweat it out. Sweat is a combination of dirt, impurities, and other excretions that the body needs to get rid of. By sweating, our body regulates its temperature, hormones, bacterial toxins, and emotions. Most of us who do aerobic exercises know that the longer we stay on our treadmills or jogging schedules, the happier we feel.
- This is because exercise stimulates endorphins or happy hormones (called the runner’s high). Meditation and Yoga are also tremendously helpful to keep our emotional and physical systems running smoothly so that our body and mind are in top condition.
- Starting from childhood, before the first signs of aging are visible, we have to fight the effects of nature, from the wind, the sun and other forces that wreak havoc on our skin.
- Protect and preserve your skin
- In contrast, a breakfast of freshly juiced combination of fruits and vegetables which are known for their anti-oxidant properties can help keep our skin glowing and supple.
- But the sun is everywhere, you might think. The sun’s heat as well as its invisible ultra violet rays, cause more damage to our skin than any other element of nature. Most people spend the summers in skimpy swimsuits that barely cover their bodies.
- How do we protect our skin from these onslaughts? By investing in a natural moisturizer that helps protect our skin from the sun, we can reverse the effects of aging and keep ourselves beautiful forever!
Warnings
- Alcohols -- cause excessive skin dryness and make the skin vulnerable to attacks of bacteria, moulds and viruses.
- You should look for natural moisturizing oils like Babassu and grapeseed oil. They moisturize the skin deeply and revitalize it. They are free of any side effects and can be used by people of any skin type - dry or oily.
- Even though their harmful effects are well-known, still they find widespread use in oily skin care products because they are cheap.
- Fragrances -- are made up of synthetic chemicals and they cause depression, anxiety, hyperactivity, hormonal disruptions and interfere in the normal functioning of the central nervous system.
- So, while looking for the right oily skin care for yourself, make sure that the product you choose is free of any harmful chemical substances and it contains scientifically proven natural ingredients in the proper concentrations.
- You are better off not using any oily skincare products, than using the above synthetic substances and exposing yourself to such hazardous health problems.
- Mineral oils -- they provide temporary moisturization and they clog the skin's pores. In this way they leave them suffocating for fresh air. The skin cells are unable to get rid of the toxins and this leads to acne eruptions, allergies, irritation, rashes and photosensitivity.
- Parabens -- these are cheap preservatives used to improve their shelf life of skincare products. They are known to cause cancerous breast tumors!
- They are rich in essential nutrients such as minerals, vitamins and antioxidants. They rejuvenate the skin and make it healthy, supple and beautiful.
- It makes a lot of sense to do your research online for the most appropriate oily skin care, as you can find out what ingredients are used in the product and why they have been used?
Things You'll Need
- Cleansers
- A positive Attitude
- Soap
- Water
- Patience
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